OLIVE OIL GRILLED TURKEY: MEDITERRANEAN DIET
OLIVE OIL GRILLED TURKEY: MEDITERRANEAN DIET
Originating from the Mediterranean coast, Grilled turkey with olive oil is a great way to enjoy a meal that is both healthy and delicious.
(For more recipes follow the following links: Greek Lemon Herb Chicken, Rosemary Roast Chicken, Delicious Pesto Dish, Lemon Garlic Pork Chops)
OLIVE OIL GRILLED TURKEY
Preparation Time: 10 minutes
Cook Time: 15 minutes
Servings: 2
Ingredients for Grilled Turkey
2 Turkey tenderloins
2 Tablespoons olive oil
1 Teaspoon dried thyme
1 Teaspoon dried oregano
Salt and Pepper
Instructions:
Preheat a frying pan over medium high heat
Mix together in a bowl, olive oil, dried thyme, dried oregano, salt and pepper
Brush the turkey tenderloins with the olive oil mixture
Grill the turkey tenderloins for about 6-8 minutes each side, until cooked through
Let the turkey rest for a few minutes before cutting
Serve with your favorite side dish
CUCUMBER FETA SALAD
Preparation Time: 10 minutes
Servings: 2
Ingredients:
2 cups diced cucumber
¼ cup diced red onion
¼ cup crumbled feta cheese
2 tablespoons chopped fresh dill
2 tablespoons extra virgin olive oil
Squeeze one lemon
Salt and Pepper
Instructions:
Combine in a bowl, diced cucumber, diced red onion, crumbled feta cheese, and chopped dill
In a small bowl, whisk together extra virgin olive oil, lemon juice, salt and pepper
Sprinkle the dressing over the cucumber mixture and toss to combine
Serve the cucumber feta salad with the turkey tenderloin
FINAL THOUGHTS: OLIVE OIL GRILLED TURKEY
To complement the rich and savory flavors of olive oil grilled-turkey, I recommend serving this dish with a white wine such as a Sauvignon Blanc or a light-bodied Chardonnay. Enjoy!
(If you would like to find out more about the Mediterranean then check out our post on Mediterranean Lifestyle and Travel for helpful ideas and tips.)
Don’t Just Dream It! Do it!
How about experiencing the Mediterranean Diet first hand? Use the map below to inspire you and plan your next Mediterranean vacation right now!
Reg Auge
Reg holds an MBA, is a former Captain in the Canadian military and has worked as a consultant in industry for over 20 years. From his home in Spain, he has spent the last 10 years traveling throughout the Mediterranean, exploring the various countries and regions. He also regularly runs, windsurfs, and kite surfs, maintaining a healthy and active way of life. Captivated by this Mediterranean lifestyle, he began a Blog last year to inspire like-minded souls to learn about and discover this unique region for themselves.
